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Today at 9am PST, our new line and website update drops. Starting off with this summer line and we will continue to make many improvements in these up coming months

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Two new tanks coming out in the next few weeks. A lift design and the abbreviated brosthetix (brox) design. Coming out in s-xl. Mens only. Aesthetic fitting and made of a 50/50 cotton poly blend.    

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Today was a pretty aggressive shoulder workout. Rest breaks in between sets and lifts were no longer than 30s-1min and in-between moving into machines. I like to do a lot of reps with my workouts or at least get 8 solid reps, because for one, my shoulders are my weakest point and for 2 if I tweak it wrong then my other workouts from upper body will suck because shoulders are your main secondary muscle. So working them out, make sure you warm up and stretch really well and start off super light. Here are my specs for my workout....

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So I wanted to start a youtube channel with info on gear and updates and also featured guest lifters and workouts! Subscribe and tell others that brosthetix Vlog is coming soon!    https://www.youtube.com/channel/UCD63yMyNnHcFpX3G-fc0zZA

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